Inner Life Strategic Programs

Whether it be through my one on one Inner Life Strategic Sessions,  my books and study guides, or Let's Talk Pain Workshops and TV show, I am qualified to meet your precise needs as your

Inner Life Strategist. 

Getting a strategy is one of the most important aspects in the Inner healing process.  Without a plan, we can surely plan to fail.  However, it is not enough to have a plan, but we must also work the plan in order to have success in our lives.  My commitment for your life, will be to walk you through the process with the measure of love, grace and skill that has been given to me by the Holy Spirit in order to help you to become the best you possible.  


The change begins with you.  But, if you do not reactivate your life by releasing the pain, the barriers and hindrances that have kept you from walking in the fullness of who you have been created to be, you will miss the true experience of freedom and liberty and life has to offer.   


As your partner and Inner Life Strategist, I will walk with you and teach you how to use the hurts and disappointments in your life to thrust you into renewed purpose and the plan that the Lord has for your life.  I will certainly push you into uncharted territory for you and challenge you to challenge yourself to work harder on your own life and for your life than you have ever thought possible.


We will firstly take an assessment of your life and identify areas that need immediate action and/or attention. We will also work together to set clear and concise goals that may not seem attainable for you.  However, I will help you to use that dormant power that is already in you to press toward those marks. 


I am not a novice to counseling, mentoring and coaching people and have been doing so for over 20 years.  I am an ordained minister and Senior Pastor and Founder of Greater Hope Restoration Ministries. I served on the leadership team under my pastor for nearly 15 years, five years as an evangelist and the remaining years as the Executive Pastor before becoming a church planter and lead pastor.


 I am the host of my own Television show "Let's Talk Pain, the author of four published books including the Let's Talk Pain Workbook and Study Guide and the creator of the Let's Talk Pain Strategic Planning Program. I am a retired award winner marketing assistant who worked in the field of insurance for 15 plus years, the CEO of my own successful publishing company and the Editor in Chief of a magazine.    I am also a graduate of Shiloh Bible Institute with a certificate in ministerial studies however, my greatest teaching tool has been walking through the process of this life from hopelessness to purpose.  

The Process


Session One - Let's Lay A Foundation 

We will begin the planning process by helping you to lay a proper foundation.  In this process we may need to re-look at what you have been standing on for most of your life.  What are you fundamental thoughts, values and ideas and what type of character do you possess.  From these points can either build upon the foundation that has already been laid in your life or draft a new plan to lay a firm and solid foundation for the new life that you are about to walk in. 


Session Two – Let's Identify Obstacles

During this phase we will begin to identify the obstacles and hindrances that have kept you from progressing or advancing in life in the way that you were designed to progress.   What are you continuing to stumble over and what are he reasons why you are repeating certain behaviors in your life.  We will need to be discuss this questions and more in detail during this phase.   Here you will need to take an honest look at your current life's issues so that you can clearly see what needs to be addressed. 


Session Three - Let's Talk Pain

Every problem has a root cause with manifested symptoms which include rejection, low self-esteem, pride, un-forgiveness.  In order to deal with these symptoms, we must get to the root of the problem and pluck it out of your life.   Facing past hurts, disappointments, traumas and mistakes will not be easy, but dealing with these things is must.  When you can properly identify your pain and discover its origin and then own up to any responsibility that you may have for your current condition, you will be well on your way to success. 

Session Four - Let's Find You!

Once you have identified your weakness, we can talk about your strengths.  There are some wonderful qualities in you that you may not have even discovered hidden underneath your hurts or kept secret from you until you were ready to walk in who you truly are. There is a plan and a purpose for you that we will begin to work on as we talk gifts, talents, creativity and more.  Change your mind, change your life!


Session Five - Let's Take Action

Many are stuck in their life because they have not made up in their minds to do something about their situations.   Once you have an action plan couple with a made up mind, you will become unstoppable.  In this session we will work together to set up some action steps and strategies to break any cycles in your life that are keeping you bound to your current condition.  This will be a time to take action! 


Session Six - Let's Talk Victory

As you begin to walk out this phase of your life in victory, we will make a commitment to accountability of your progression.  Without excuses, you will be expect to report on your progress over the past few months and be prepared to talk about moving forward with a long term plan of action.  

If you choose to begin your journey with me in discovering your purpose through this process, I believe it will be one of the best investments in your life that you will ever make.    




My strategy sessions will be conducted by phone with a minimum three-month commitment requirement.

​You can expect:

• Two sessions per month/meeting one day out of the two weeks selected via phone call
• Unlimited email correspondence in between sessions
• Initial intake questionnaire that you complete and we review during our first session
• Homework and reading assignments to keep you focused and growing
• A personalized action plan and self-help program
• Confidentiality
• A support system
• Freedom to share your innermost feelings


Fees:  $100 per month based on a three (3) month coaching commitment. 

Session(s): 2 per month for the 3 months. (Six sessions total).

First initial intake session will last nor more than 90 minutes.  Each session after that will be a 30-minute phone session at a pre-arranged time.   

Schedule:  The session dates will be agreed upon monthly and booked and paid for in advance at the beginning of the month.




What To Expect




Your participation my One-day intensive workshop does not take the place of sitting with a professional counselor to help you to work through grief or post traumatic stress disorders. 


This is a spiritually based workshop to help you to identify the things in your life that have caused you the most pain, discover why those things had such an impact on your life and deal with the affects of those situations.  And finally learn how to be free so that you can move forward with power, purpose and zeal. 



This workshop will be taught out of the "Let's Talk Pain" Workbook and Study Guide by Pastor Cheryl Jones-Ross.  We recommend that the book be purchased no less than one week before the workshop is to take place so that those who have registered for the workshop will be familiar with the contents of the book.  


We also encourage you to read the book "Fire of God" by Pastor Cheryl Jones-Ross in order to achieve the best possible results from these workshops. 

Who should attend?

Anyone who has felt complacent in their life and needs to discover why they can't move forward with fire and with zeal should plan to attend.  


If you:

  1. Want the Fire of God to be released in your life

  2. Are struggling to be free from your past, hurts, disappointments and failures 

  3. Want to escape the bonds of un-forgiveness, rejection, etc. 

  4. Just want a closer relationship with God

  5. Are ready to walk into their next level but need a confirmation 

Workshop are normally held on a Saturday from 10:00 a.m until 4:00 p.m. concluding with a time of ministry and impartation. 

 If you have previously ordered your book, bring it with you.  

Your book will be given to you at the registration table.


Come prepared to open up, be empathetic and supportive to others and allow the Lord to do the work in you that have you have come to receive. 



Cheryl is someone who is real.  Someone who speaks from empathy and compassion and not with accussation.  She has shown me that no matter how low you can get and not matter how bad your life seems, God is always there to love you.  She speaks from experience and she shows by her own actions how to change and become more Christ-like.  

DeJeana Rawlins
Coding Manager at UPMC

Cheryl has been a coach and mentor in my life for many years.  From problems with my children ministry and struggles in marriage she has always guided and instructed me with biblically sound advice and direction!  

Melanie Davis

Senior Pastor, Church Planter

There was a moment in my life that made me realize how much this woman meant to me. And the crazy part is she may not even know the impact of it.  My grandfather had passed away. I didn't say anything to her, she didn't even know him.  Sitting at the funeral home I glanced up and she's walking right at me.  I didn't even know how she knew.  But she showed up for me.  She's been very present in my life ever since.  She's not only my spiritual leader but a personal coach and even like a second mother to me.  She's my been there done that person that will always be cheering in my corner.  

Summer Chase
Owner, Summer Hair Salon

Cheryl has always been a source of motivation for me.  If it weren't for her, I never would have had the courage to start my own business.  To this day, when I feel stressed or at a loss for the next step, she knows just what to say to get me going again.  

Theresa Baker

Founder, A Perfect Mess

Cheryl is an amazing mentor, coach and woman of God.  As I have grown in my walk with God, she has guided me in identifying how my past has affected my present.  She has given me Godly revelation on making Godly decisions in my life.  

Charlise Smith

Founder/CEO, A New Wave Of Life,  CWisdom Management


Let's Talk Pain Community Membership (ONLY)

If you are not ready to book your one on one session, you may benefit from the many resources available to you as a member of the Let's Talk Pain Community



Strategic Sessions

2/30 Min. Per Mnth. for 3 Mnths


Let's Talk Pain Community Membership Included




Community Membership Granted to the Workshop Host.